Attended the second day of the HypnoBirthing course which was wonderful and met some great people. Again didn’t reduce my portion sizes and as I had forgotten to take a packed lunch there was only really unhealthy food on offer. I had a bowel movement at about 4pm!!!
A real one. When I got home I had to decide again how many ‘digestive stimulator’ supplements I needed to take before dinner. As I had only had 1 movement and not 3 I increased the dose. I was supposed to only take 7 pills, but I took 8, then had another four movements that evening! Hope that wasn’t too many.
